Vitamin B
Vitamin B consists of 8 water-soluble vitamins, which together are referred to as a vitamin B-Complex. B vitamins are common in all cells and are important for the cardiovascular system, skin, mucous membranes and energy production.
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Vitamin B
The B vitamins serve, among other things, as a starting substance of coenzymes. This means that they are involved in biochemical reactions and are therefore essential for all metabolic processes in the body. A distinction can be made between activated and unactivated forms of B vitamins.