Pro- and prebiotics
Probiotics are viable microorganisms. The viable bacteria keep the intestinal flora in balance. They clean the intestine so that the digestive process functions smoothly and the microbial balance of the intestinal flora is maintained. Prebiotics are the food for probiotics and are indigestible plant fibers found in the large intestine.
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The inestine and the immune system
The intestine and the immune system are closely related. The intestine is our largest defense system with about 300 to 400m2 surface area. Approximately 80% of all immune cells lie under the intestinal mucosa. The largest proportion of antigens enters the body via the arm, i.e. through food.